Pakaura

Whenever I go to potluck dinners or other functions at the mosque that involves food I am often extremely limited in the amount of food that I can have on a ketogenic lifestyle. I bring something I can consume myself, but it is supposed to be an opportunity to share dishes and taste new ones.…

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Keto Waffles

I’ve tried a variety of recipes found online for keto waffles. My family loves homemade waffles, but I’ve been struggling to find a recipe that was keto friendly and easy, quick, and delicious. Finally, I combined all the successes and failures in my waffle-making experience, and came up with this no fail recipe that you…

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White Coffee

I’m a coffee enthusiast. But sometimes I like to have something different. While in Libya I discovered what in Tripoli is called “Gahwa byadha” or white coffee. It’s actually not coffee at all, it’s 100% caffeine free, but it’s warm, and for people who don’t like coffee, or just want something different once in a…

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Keto friendly loaf

I’m on a ketogenic diet, if you’d like to learn more about it you can watch The Magic Pill Movie on Netflix, and if you’re interested in adding in some intermittent fasting and exercise (Steady Slate and HIIT) with an online coach, then check out Mubaraka Ibrahim’s mR40 program. I am therefore constantly on the…

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