Keto and Intermittent Fasting

As my regular readers already know, I’ve been on keto for over a year now. I stumbled upon it quite by accident, as I had just recovered from a broken toe, and was finally ready to redeem my membership prize to an online fitness coaching program that I had won about six months earlier. By the time I got to it, my coach was moving … Continue reading Keto and Intermittent Fasting

My Two Cents on the Konmari Method

I’m not one to follow trends, so although I had heard people raving about the Konmari Method, I was never really intrigued, until I found an audible version of the book, which I could listen to on my way to and from work, meaning it wouldn’t take away from any other reading that I felt was actually important to me. So I listened, and I … Continue reading My Two Cents on the Konmari Method