Amira

Amira started off as an illustrator of Muslim holiday and special occasion cards, which is what grabbed my attention at first. She and I met in Tripoli, Libya, first on FB (of course), and then in person, when I invited her to be the featured artist at my Caterpillar Café, which she happily did, by…

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Am I a Minimalist After All?

I recently wrote a post titled Why I’m not a Minimalist, and my dear sister commented on my FB page explaining that Minimalism isn’t just about getting rid of stuff, it’s about simplifying life so we have more time for loved ones, she also brought to my attention that there is at least one very…

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Natascha

Natascha is who I would choose to have as a sister if I could choose. She has been my bff for thirty years, and I literally knew the moment we met that we’d be forever tied. When I moved away from Switzerland I worried about missing her more than anything else, but despite the distance…

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Gratitude

The only way to succeed is to acknowledge what you already have, as little as you might think it is, this step is essential. You won’t be going anywhere until you realize what you’ve got to work with, and with that comes the realization that you’ve got a lot more than you think. You might…

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Paradigm Shift

I guess Minimalism is the “West’s” attempt at a paradigmatic shift away from equating material possessions with wellbeing, and toward its obliteration: happiness = no clutter. Although I recognize that there tends to be a need for measurable and meaningful satisfaction, I’m not sure its all but complete elimination would necessarily bring about the result…

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Why I’m not a Minimalist

Although I grew up wearing hand-me-downs, shopping at thrift-shops, and searching for clearance deals, recycling, reusing and reducing like a pro (a must in most European cities), I have travelled and lived in parts of the world where the requirements and habits were much less rigorous. In North America for example, the cost of living…

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Examining Success

Want to know how to get unstuck? Finding yourself repeating old patterns and never advancing towards your goals? Keep reading!

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To My Sister In Faith

We used to bump into each other in the elevators of our University’s Arts building as we often used the top floor to perform prayers. When I moved to a more central location to be closer to campus, I started bumping into you in my building, and the superintendent rightfully thought he should introduce us,…

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Ramadan with kids

Kids are not expected to fast during Ramadan, neither are the elderly, and other weaker or vulnerable people. But they are nevertheless excited about the month, as parents change their routine somewhat to accommodate meals, prayer, and extra charitable acts. Positive behavior is encouraged and all sorts of negative behaviors are discouraged. All the moral…

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Keto friendly loaf

I’m on a ketogenic diet, if you’d like to learn more about it you can watch The Magic Pill Movie on Netflix, and if you’re interested in adding in some intermittent fasting and exercise (Steady Slate and HIIT) with an online coach, then check out Mubaraka Ibrahim’s mR40 program. I am therefore constantly on the…

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